Receive updates from our office and parenting tips from the experts at CHOC Children’s to help you keep your child healthy.
By Dr. Meredith Dennis, post-doctoral fellow at CHOC Children’s; and Alva Alvarez and Christopher Reeves, mental health social workers It is an understatement to say that living through the COVID-19 has been tough. For kids and teens already struggling with mental health issues like depression, their symptoms may have worsened with the added stress of … continue reading
After months under stay-at-home orders, and summer coming to a close, families are eager to get out of the house, enjoy the warm weather, and connect with friends and loved ones. While this feeling of restlessness can make it tempting to loosen our adherence to COVID-19 precautions, now is the time to continue doing the … continue reading
By Lindsay Rypkema, clinical dietitian at CHOC Children’s School is back in session, and although for most this means in-home learning for the time being, there is no better time to get your kids involved in the kitchen, as recipes nicely tie into reading and math lessons. Take out all your measuring cups and spoons … continue reading
By Dr. Sabrina Stutz, a pediatric psychologist at CHOC Children’s As summer break comes to an end, kids and parents alike are faced with an uncertain transition back to school. While many children are starting the school year in a distance learning model, no one knows for sure what kinds of changes might take place … continue reading
With some kids and teens returning to team sports after an extended break amid the COVID-19 pandemic, parents and pediatricians alike have safety top of mind. Taking care of your physical and mental well-being will lead to more achievement and fun on the field, says Dr. Matthew Kornswiet, a sports medicine pediatrician in CHOC Children’s … continue reading
By Dr. Sheila Modir, pediatric psychologist at CHOC Children’s As communities navigate through re-opening efforts after shelter-in-place orders, it’s natural for adults and children alike to have mixed emotions about what is to come. Children tend to echo the feelings of their parents or caregivers. They will look to the adults in their lives for … continue reading